Used item includes disc, cover art, and case. Bonus downloadable or promotional content
may have already been redeemed. Cleaning and repair was done as required.
This entry in the 10 Minute Solution series from @Anchor Bay features a total of five ten-minute segments. The first four focus on the abs, thighs, buns, and arms and shoulders, respectively, while the final routine offers a post-workout power stretch designed to ensure the flexibility and health of the muscles. 10 Minute Solution: Target Tone for Beginners features instruction by Cindy Whitmarsh. ~ Matthew Tobey, Rovi