Used item includes disc, cover art, and case. Bonus downloadable or promotional content
may have already been redeemed. Cleaning and repair was done as required.
Part of @Anchor Bay's 10 Minute Solution series of fitness titles, 10 Minutes Solution: Pilates offers viewers five ten-minute routines, each focusing on a different exercise goal. The first segment is designed to work the abs, while the second takes on the muscles of the thighs and buttocks. Next up, participants engage in a general sculpting regimen before performing moves aimed at burning calories. The final part deals with increasing the body's flexibility. All five routines are led by instructor Lara Hudson. ~ Matthew Tobey, Rovi