10 Minute Solution: Kickbox Bootcamp

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Synopsis

This edition of the 10 Minute Solution series of exercise videos offers a Kickbox Bootcamp that has been designed to provide a cardiovascular workout. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis. ~ Perry Seibert, Rovi

Chapter List

Disc #1 -- 10 Minute Solution: Kickbox Bootcamp
1. Basic Training [10:09]
1. Ultimate Buns & Thighs [10:06]
1. Arm & Shoulder Sculptor [10:09]
1. Fat Burning Blast [10:07]
1. Washboard Abs [10:05]