Used item includes disc, cover art, and case. Bonus downloadable or promotional content
may have already been redeemed. Cleaning and repair was done as required.
Fitness expert Tanja Djelevic leads this combination strength training and aerobic workout program, presented in six segments focusing on different areas of the body like glutes, arms, back, and legs. The segments can be mixed and matched to suit viewers' needs, and to add variety to the fitness process.
~ Cammila Collar, Rovi