Fabulously Fit Moms: Super Energized Workout

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After the birth of her second child, Jennifer Nicole Lee felt horrified to discover that her weight had ballooned over time to an excess of 200 lbs. Never one to take dissatisfaction sitting down, Lee determined to use exercise to lose 80 of those pounds - and emerged with a fit, trim and sexy body that culled the attention of talk show maven Oprah Winfrey and other celebrities. Now, Lee hosts Fabulously Fit Moms, a series of at-home exercise releases for mothers who wish to improve their physiques. Lee's Fabulously Fit Moms: Super Energized Workout incorporates a total-body regimen designed to provide a cardio workout and help the participant "blast" away fat from numerous areas of the body. This regimen is best suited for super active moms who need added energy to get through their days. ~ Nathan Southern, Rovi

Chapter List

Disc #1 -- Fabulously Fit Moms: Super Energized Workout
2. Warm Up [5:54]
3. Cardio Combo 1-3 [11:06]
4. Cardio Combo 4-6 [6:26]
5. Standing Abs Workout [3:24]
6. Stretch [3:41]